Understanding Brainwaves

All of the thousands of processes that occur within our bodies on a daily basis are linked by something called ‘frequency relationships’. These frequency relationships alongside our brainwaves come about through electrical pulses when a high number of neurons pass information between different pats in our body, including our brain.

Our brainwaves have been categorised into bandwidths depending on their frequency (potency). Although these categories act more as a spectrum than definite groups, we can understand that the slower/lower the frequency of our brainwaves, the less they are usually working and usually make us slow, tired and lethargic.